abusive partner is a total no no.

last nite i watched PENSIL. cerita melayu yer kengkawan. i think kuar kat astro box office jer kot. not sure whether ade kat cinema ke tak. i watched it on youtube. g la search yer.



this movie mmg worth watching. best sangat2. weiii cerita ni sedehh gilerr. i menangis mmg tak hengat dunia. kalah cerita hindustan. pegi la menonton ye kak enon2 sekalian alam semesta.

ok topic lain plak yer. today i heard a really bad news. this one girl, kene pukul dgn balak die. it was so bad that perut die some sort of bengkak sebab kenak sepak/terajang or whatsoever. anddd. kaki and belakang die berbirat sbb kene pukul pakai belt.

so why do i care? cos she's a good fren of mine. one person that i care a lot. i love her like my little sister. walaupon die adelah tua daripada saya tetapi die sangat kecik jadi saya rasa saya ini adalah kakak besar dan die adik kecik.

mcm ini lah saya dan die tapi die pendek sikit

this thing boleh dielakkan if u dump that guy betol tak? so if anyone yg terkene benda2 mcm ni pls think deeply. that guy is not the one for u. there is someone better. this thing happened to me. i was abused like hell but i took the right step which was to move on and now i am truly happy with someone better.

fight for your right and to guys out there if u care deeply for a lady u wont do such thing. say no to abuse everyone!

till then, see u again soon

dream dream dream.

last nite i was ym-ing with farah.

tiba2 terkeluarla percakapan angan2 iaitu "kami mahu membuka sebuah restoran yg di sebelahnya ada butik utk plas saiz".haha.



for this time being it will be named J-FAG. raged kan nama itu. dan kami sudah ada customer sasaran tapi identitinya harusla dirahsiakan sbb nanti saya akan gelak (juan, later i'll tell u). orang itu akan promote kepada network nya yg sgt luas. dan tupppp bisnes kami pasti pemos.

kami juga sudah ada task utk masing2. business maju kene ade plan yg gempak mcm kami. sbb tu bisnes kami sudah pasti akan maju. saya percaya dan saya yakin.

saya akan jadi chef yg bertugas di area pembuatan dessert dan juga pastry.

saya di masa hadapan.kekeke.

farah plak will cook the main dish. diva tau perempuan ini. nk jugak jadi centre of attraction. tergugat mak yg hot ni

farah, stop romensing in the kitchen ok? yahhh suk kenak berik ompuan tok.

juan will be preparing the appetiser. opening act. nuff said.

sekda laki arab. laki italian ok sik? haha

dan kami akan menghire nor shuputs menjadi pekerja kami yg akan menghabiskan banyak masa kat butik kami.die kan suka sgt keje kat kedai2 baju ni. sesuey sangat dah tu.


gegerl nak jadi ape plak? dah habes dah position kat kedai. hmmm.

tukang sapu jer?

till then, see u again soon.

p.s. gegerl jgn marah tau. mak main2 jer. gegerl jadi shareholder je lah yer. rakan tidor kata farah.
p.s.s. i hope this comes true. esp the future me haha.

krazy thought for the day.

i think i wanna be a vegetarian. haha.

just now me n chibi went makan at ixora. at first ingat nak makan bakso but then i want to eat sayur sayuran. bakso ade veges but ciput nyerrr. kedekut tau abg cina kedai indo rasa tu.

so i went to the vegetarian stall. i took so many types of sayur sayuran: four angle beans, encik labu, mushroom n egg tofu, tofu yg konon2 nya ayam tp tak rasa sgt pon mcm ayam and also tofu yg rasanya mcm ikan masak sweet sour.

i swear mmg sedap gilerrrrrr. and utk semua sekali sayur sayuran itu i was charged rm2.60! just imagine my pinggan is so very the penuh. i thought akan kene rm4 ke.

omg. sangat la interesting makan sayuran itu. tu yg tiba2 terasa nak jadi vegetarian. murah sedap mengenyangkan dan juga sangat menyihatkan utk org gemuk mcm i ni.

bolela jadi kurus mcm ini kan.haha.berangan lebey tau.

tp kan lepas tu i tak puas. i went back to the stall n amek OKRA (yerrr tekenang farah koh), ikan fake itu dan ade lagi egg tofu. hahahahahaha. lepas itu baru saya puas hati.

erk.terasa i tau.

so i think i wanna be vegetarian for certain days only lah cos i wont give up my fetish(mcm geli jer dgr) for chicken and ikan dan lembu dan kambing dan segala species binatang yg saya suka. tp fetish utk makan saja ler. saya tidak sayang binatang2 itu.

till then, see u again soon.

where art thou stamina?

i dropped another 1 kg today. makes me weigh 92kg.

i just feel good today. yesterday sucks cos sayang went back. but today i'm feeling totally great. plus after the loss of 1kg although i ate mcm babi last 3 days.

i am proud of myself cos now i am able to run. the old me couldnt run and dont want to. but now i would say i have a new hobby which is to exercise.

but i still lack of stamina. i ran out of breath easily. plus im smoking. so now i would wait at least 2 hours after smoking, then only i exercise.

my goal after i have enough energy+stamina: to play serious tennis(running ok) haha.

today me n chibi accompanied amy to her netball training and all the girls forced me to join together. but how in the hell i wanna play? i dont even know how to play and now i am unofficially blind if i dont wear my specs. but i ran 2 rounds of the court though, just to satisfy their request haha.susah org glemer ni tau.

i am determined to exercise as much as i can cos i love it now.

till then, see u again soon

i decided not to put my food and exercise journal in my blog anymore as i know people laugh at me.

till then, see u again soon.

20.11.2008 Day 4, Week 1 Healthy Living Program

To farah: no worries. apology accepted. muahahahaha.

yesterday i weighed myself. it was a nightmare just to berdiri atas penimbang sakti itu. but turned out aku sangat la bahagia. i lost 2 kg after gaining 4 kg during holiday. i've only started for a few days. i am soooo excited. and sayang came last night around 3am. Gosh i'm still shocked.

the reason i decided to lose weight in the first place was because my weight reached 100kg. Then, after 2 months plus dieting and exercising, i was 91kg, just before going back to kch. then i gained back to 95kg after raya. and now i am 93kg.

Food
I cant remember the time i ate yesterday.
Morning - One egg omellette w/out any oil or salt. 3 tablespoon of oat and some milk.
Noon - Ikan keli, one egg, i dont know the name of the vege.
Evening - One skrem duak posen tp rega nya tiga posen. One piece of choc cookies(low cal one)
Night - One handful of honey star
4.00 am - I decided to treat myself so i ate Roti Sandwich and i curi a lil bit of sayang's maggi.

Exercise
30 minutes walking
25 minutes on a stepper

Till then, see u again soon.

19.11.08 Day 3, Week 1 Healthy Living Program

i didnt go to class today.i woke up late again! we supposed to climb up bukit beruang again today but sadly it was raining heavily. so plan cancelled.

Food:
4.30pm one glass of fat free yogurt drink
5.30pm one piece of biscuit (i dont know the name)
7.30pm approx. one and a half palm size serving of beef, one begedil, one piece chicken liver, one cup of kangkong.
9.30pm a lil bit of mamee monster i took from chibi
12.45pm two tiny slices of beef cocktail + one handful honey stars

Exercise:
6.45pm 15 minutes walking
11.10pm 15 minutes walking+jogging

Till then, see u again soon

p.s. im thinking of blogging in BM.hmmm.still considering.